• Woman Face Bullying Stress Shame
    General,  Parenting

    My Coping Strategies as a Mom

    Life as a mom of 5 can have its definite challenges and exhausting times. We have 2 young live wires in our family who by the end of some of our days, can leave us frazzled and mentally exhausted.Here are some coping strategies I use to keep myself level-headed and relieve some built-up stress. Take Mommy Time-outs Periodically throughout your day take a few minutes to put yourself on time-out when the going gets too tough. Look to an older, responsible child, your spouse, a friend or family member, who is close by to allow you those moments to go and collect yourself and give your mind some peace and…